Hitters: Take live "BP".Choose from various skill levels, pitches and speeds.
Catchers:  Blocking and receiving a variety of pitch types and speeds.
Position Players: Work on short hops, base coverage, and overall catching skills. 

Position Players: Improve your overhand throw.
Pitchers: Choose from various practice modes. No catcher needed.Record your accuracy and speed.Have your stats emailed to you and your coach.